Lemon balm is a wonderful uplifting herb loved by all (that I know of).
It is a fantastic “beginners herb” because it is generally considered extremely safe for babies to elders. It is very gentle and can be taken long term. With its very pleasant taste, it can be drunk alone, or can be blended with other herbs to make a nice tea.
Many people enjoy drinking it throughout the winter to fight seasonal depression, but I especially love drinking it iced during the summer to cool me down. One of my all time favorite summer blends is iced hibiscus and lemon balm tea.
Experiment & Learn More
Try out lemon for yourself! There are many ways to work with lemon balm so give them a try for yourself to see what you like!
Learn about the different ways to work with lemon balm in the links below. More will continued to be added!
Don’t forget to tag me on instagram or DM me about your experiences with lemon balm! I would love to hear your questions and what you have tried.
